After using this workbook;

You are going to stop cancelling yourself.

You are going to look in the mirror and love who you see.

You are going to sit at dinner and actually be there, not running through everyone else's needs in your head while yours go unspoken.

You are going to say no and not spend the next 3 hours replaying it.

You are going to stop snapping at your kids at 6pm because you stopped running on empty at 6am.

You are going to want things for yourself again. And you are not going to feel guilty for it.

You are going to feel like the main character of your own life — not a supporting role in everyone else's.

That is what is on the other side of this workbook.

What's included?

• 10 guided chapters

• Journal prompts, affirmations, visualizations, and meditations

• 33 pages, packed with knowledge from my own experience on how I stopped people pleasing after decades of putting the needs of others before my own, and how I started having boundaries and living life of my dreams

  
  

NOTE: This is a digital download. You will receive instant access immediately after purchase.

+ Who is this for? The mom who has been everyone's everything and is ready to be her own.

+ Is this physical? No. Digital download. Print it or use it on any device.

+ What if I want more support after? My 1:1 coaching is the next step. Start working with me today! -> Work with me | Koso Vibes

Please note: Results are individual and not guaranteed. Due to the digital nature of this product, all sales are final.